Saturday, March 21, 2009
This Means WAR!
BUT FIRST, ladies and gentlemen, TCO presents to you, the Goldishack Guerrillas performing, "Lazy, Fat, Stupid American, Featuring Rush Limbaugh" for their forthcoming album, "WAR": NOTE: Phil is the fine fellow seated to the right on the couch.
THE FOLLOWING LINK CONTAINS ADULT CONTENT
http://www.youtube.com/watch?v=yeK5HBGsUWg
Friday, March 20, 2009
Our American Idol
1. That of a drunken mother, screaming and jumping around near us up in the bleachers as her breasts all but flew out of her very low cut shirt. Next to her her teenage daughter slouched and scowled, bored out of her mind , looking around at the empty seats. The mother at one point turned to us and shouted, "It's my birthday!". Cougars don't set that bar too high, folks, and they don't ask for much.
2. Because we were the friends of a tour staff member, we were allowed back stage and promptly whisked into an SUV alongside a smattering of higher numbered Idols and their parents. As we flew out of the garage, past many more screaming mothers and their daughters, we waved--the windows were darkened, so all fans saw faintly were our waving hands, but that was enough to assume it was the hand of Chris or Taylor, a desperate dream come true. And at that moment inside the our vehicle, (un?)lucky Idol number 13, a tiny boy of a teenager who was tenderly referred to as, "Chicken Little," responded to an inquiry about his summer plans. "What I SHOULD be doing this summer is traveling on this fucking tour!" An amusingly bitter, bitter young fellow.
Now we are pleased to announce, that after putting in her time (she has been doing the summer tours ever since), and even getting some off-season gigs with such celebrity wonders as the Spice Girls--"I am watching little Beckham's run by me right now; David is so nice by the way," she wrote from the road on the reunion tour-- Jess has officially been promoted to American Idol Summer Tour MANAGER. She is now THE Big Cheese, running the entire show, putting out flames, checking into L.A. in mid-May and making the magic happen until the end of September. It's quite an amazing accomplishment, and we are so proud!!! Way to go, Jess! We can't wait to see you and another set of fantasmic 12 again soon on your way through the Big Apple! Congrats! You can check out Jess's hilarious and addictive blog, Ronckytonk, where she also includes notes from the road, under 'TCO Required Reading'.
Thursday, March 19, 2009
I DEFINITELY LEGO N.Y.!
http://niemann.blogs.nytimes.com/2009/02/02/i-lego-ny/?emc=eta1
Thanks, Alex!
Do it Yourself!
YOGA INSTRUCTOR. BE your own guru.
The true definition of yoga is to yoke, to create union, to bring the mind, body, and spirit into one. No one knows how to unify this triad better than yourself, and YOGA INSTRUCTOR supports you in this practice.
These postures are a way of living; a science stemming from a several thousand year-old practice. The physical benefits of yoga increases cardiovascular, respiratory efficiency and body tone; decreases blood pressure; normalizes weight and endocrine function; improves immunity, sleep, strength, posture, balance, flexibility, and more. The psychological benefits aid your overall well-being.
You are the guru. No one can tell you better than yourself what your body needs. Yoga is a practice that helps you be more consciously aware of this unique union of your mind, body, and spirit. Through YOGA INSTRUCTOR, Brie Anne Schwartz, RYT, TTM, founder of BE, LLC a company dedicated to conscious living, will empower your personal yogic journey. Brie’s background encompasses yoga instruction of styles from around the world, international directorship and choreography of dance methods, qigong, martial arts, and other healing methodologies as breath, meditation, energy, and thai message. She has taught in North America, Central America, and Europe.
YOGA INSTRUCTOR is a safe and diversified yogic practice that you can take anywhere, anytime, and customize your practice. YOGA INSTRUCTOR reminds you that you’re the master of your health and provides the opportunity to practice at your convenience.
YOGA INSTRUCTOR details:
YOGA INSTUCTOR includes the three (3) most well-known salutations:
Sun Salutation A: Is a full practice in itself as it is a yoga salutation. It lengthens, strengthens, and tones ALLthe main muscles of the body while restoring the lungs and blood with healing oxygen.
Sun Salutation B: Is a full practice in itself, however it is more complicated than Sun Salutation A as it involves a high lunge which streches and strengthens your legs, tones the major hip muscle known as psoas, as well as brings flexibility and support to the lower back.
Moon Salutation: Is a full practice in itself as it is a yoga salutation. It also brings further focus on chest opening, balance, lower body toning, and flexibility of the entire back.
Overall Salutation Benefits: a full practice in itself, warms body, tones digestive system, strengthens abdominals, cleans respiratory system, normalizes endocrine glands, reduces fat, refreshes skin, increases flexibility, stimulates spine, and more. (Bodily Care: consult a doctor before practicing any yoga salutations; in all poses remember to breathe deeply, lengthen the spine, keep the chest open and shoulders rolled back, align joints when possible: wrists under shoulders, ankles under knees when knee is bent at 90-degrees)
PLUS…
YOGA INSTRUCTOR includes three (3) more sequences:
Grounding Root (a hip opening sequence)
Benefits: Although hip openers can be the most intense postures physically and emotionally, they are vital to our health, especially if you work at a desk: normalizes nervous system, eliminates stress, reduces back pain, supports knees, strengthens hip area from injury, and more. (hip care: if you had hip or knee injuries consult a doctor before practicing deep hip stretches, relax muscles and breathe deeply, never force yourself into a hip stretch)
Spiral Flight (a spinal twist sequence)
Benefits: maintains overall health by bringing oxygen and fresh blood to internal organs, keeps the spine flexible and strong, supports the musculoskeletal system and digestion, lengthens the muscles, tendons, ligaments, and fascia around the spine, abdomen, rib cage, and hips, and more. (spinal care: if you had disk injuries consult a doctor before practicing deep spinal stretches, never force your spine into a posture, start and extend the stretch from the hip joint/sacrum, always lengthen the spine)
Tri-Warrior (a warrior and triangle fusion sequence)
Benefits: eliminates stress, protects back, increases respiration and circulation, strengthens abdominals, legs, leg joints, and shoulders, opens hips, and more. (knee care: if you had hip or knee injuries consult a doctor before practicing this sequence, ankles under knees when knee is bent at 90-degress; slightly bend knee if you have hyper-extension)
Extra! Extra!
This particular project was the brain-child of Harper Collins Editor, Peter Hubbard, another one of our near and dear friends here in New York City. He casually fanned the ad in front of us over dinner one evening last week, simply saying, "Look." We of course did look, and then freaked out over such a great accomplishment. Originally, Peter's idea was to take an old classic of philosophical thought, and re-issue it, complete with a snappy new cover design, as a work equally as applicable today as when it originated. The result? Eight complete re-issued works, and a new Harper Perennial campaign, Modern Thought. Not to mention that in the process, Peter was formally promoted to full fledged Editor. You can find a link to one of his current side-works-in-progress, The Serialist, under 'TCO Required Reading'. Maybe Peter can help us with our forever inconsistent use of the old, crazy comma. Great work, Peter!
The Man, The Actor.
http://www.youtube.com/watch?v=kG9K30xDxns
"The Very Secret Order..."
I just ran across this online via a great designWe would say do more than peek at this link. These are great exercises to keep that artistic right brain movin' and shakin', no matter your particular artistic talents. Not to mention, all of it is quite humorous (our favorite!). It may take a second to load, but it's worth it!
magazine (Veer) + wanted to send it.
It's kind of neat; a downloadable "drill book"
for creatives.
Peek at it if you have a chance.
http://www.veer.com/download/pdf/veer200812_memberdrillbook.pdf
Thanks, Lauren!